astronaut health Archives

October 28, 2024October 28, 2024 by Evan Gough

Add Astronaut Nutrition to the List of Barriers to Long-Duration Spaceflight

NASA Astronauts Kjell Lindgren (center) and Scott Kelly (right) and Kimiya Yui (left) of Japan consume space grown food for the first time ever, from the Veggie plant growth system on the International Space Station in August 2015. Credit: NASA TV

Though there are no firm plans for a crewed mission to Mars, we all know one’s coming. Astronauts routinely spend months at a time on the ISS, and we’ve learned a lot about the hazards astronauts face on long missions. However, Mars missions can take years, which presents a whole host of problems, including astronaut nutrition.

Nutrition can help astronauts manage spaceflight risks in the ISS, but long-duration missions to Mars are different. There can be no resupply.

October 3, 2024October 3, 2024 by Mark Thompson

What Does a Trip to Mars Do to the Brain?

It’s not long before a conversation about space travel is likely to turn to the impact on the human body. Our bodies have evolved to exist on Earth with a constant force of 1G acting upon them but up in orbit, all of a sudden that force is apparently lacking. The impact of this is well known; muscle loss and reduction in bone density but there are effects of spaceflight. Cosmic radiation from the Galaxy has an impact on cognition too, an effect that has recently been studied in mice!

September 25, 2024September 25, 2024 by Matt Williams

Space Travel Weakens the Heart, New Study Finds

The International Space Station (ISS) in orbit. Credit: NASA

It’s no secret that spending extended periods in space takes a toll on the human body. For years, NASA and other space agencies have been researching the effects of microgravity on humans, animals, and plants aboard the International Space Station (ISS). So far, the research has shown that being in space for long periods leads to muscle atrophy, bone density loss, changes in vision, gene expression, and psychological issues. Knowing these effects and how to mitigate them is essential given our future space exploration goals, which include long-duration missions to the Moon, Mars, and beyond.

However, according to a recent experiment led by researchers at Johns Hopkins University and supported by NASA’s Johnson Space Center, it appears that heart tissues “really don’t fare well in space” either. The experiment consisted of 48 samples of human bioengineered heart tissue being sent to the ISS for 30 days. As they indicate in their paper, the experiment demonstrates that exposure to microgravity weakens heart tissue and weakens its ability to maintain rhythmic beats. These results indicate that additional measures must be taken to ensure humans can maintain their cardiovascular health in space.

August 27, 2024August 27, 2024 by Evan Gough

How Can Astronauts Avoid Vision Loss from Spaceflight?

NASA astronaut Peggy Whitson floats through the Unity module aboard the International Space Station. The microgravity on the ISS can cause vision damage and even loss in astronauts. Credit: NASA

Human bodies are sacks of fluids supported by skeletons. The entire human organism has evolved over billions of years on Earth in harmony with the planet’s specific gravity. But when astronauts spend too much time on the ISS in a microgravity environment, the organism responds, the fluids shift, and problems can occur.

One of those problems is with vision, and scientists are working to understand how it happens and what they can do about it.

July 29, 2024July 30, 2024 by Evan Gough

Astronauts’ Muscle Loss Mimics Age-Related Muscle Loss

Researchers grew muscle cells on tiny chips then sent them to the ISS to study them. Researchers hope to develop drugs to help astronauts combat muscle atrophy during space flight. Image Credit: NASA. CC BY-SA

One of the hazards astronauts must contend with is muscle loss. The more time they spend in a microgravity environment, the more muscle loss they suffer. Astronauts use exercise to counter the effects of muscle atrophy, but it’s not a perfect solution. Researchers want to develop drugs to help, and understanding the muscle-loss process in space is a critical first step.

July 24, 2024July 24, 2024 by Evan Gough

The Shelf Life of Many Medications Is Shorter Than A Round Trip To Mars

Color mosaic image of Mars, taken by the HRSC instrument aboard the ESA's Mars Express orbiter. Credit: ESA/DLR/FU Berlin (G. Michael)

Check any container of over-the-counter medicine, and you’ll see its expiration date. Prescription medicines have similar lifetimes, and we’re told to discard old medications rather than hold on to them. Most of them lose their effectiveness over time, and some can even become toxic. We’re discouraged from disposing of them in our wastewater because they can find their way into other organisms, sometimes with deleterious effects.

We can replace them relatively easily on Earth, but not on a space mission beyond Low Earth Orbit.

June 24, 2024June 24, 2024 by Mark Thompson

Will Space Tourists Be Getting Heart Attacks in Space?

Astronauts are considered by many to be an elite bunch of people; healthy, fit and capable in many disciplines. Went they travel into space they can face health issues related to weightlessness from reduction in bone density to issues with their eyesight. These are people at the peak of physical fitness but what will happen to the rest of us when space tourism really kicks off. It is likely that anyone with underlying health issues could worsen in space. A new study suggests those with cardiovascular issues may suffer heart failure in space!

May 1, 2024May 1, 2024 by Evan Gough

Lunar Explorers Could Run to Create Artificial Gravity for Themselves

A close-up view of astronaut Buzz Aldrin's bootprint in the lunar soil, photographed with the 70mm lunar surface camera during Apollo 11's sojourn on the moon. There'll soon be more boots on the lunar ground, and the astronauts wearing those boots need a way to manage the Moon's low gravity and its health effects. Image by NASA

Few things in life are certain. But it seems highly probable that people will explore the lunar surface over the next decade or so, staying there for weeks, perhaps months, at a time. That fact bumps up against something we are certain about. When human beings spend time in low-gravity environments, it takes a toll on their bodies.

What can be done?

February 26, 2024February 26, 2024 by Matt Williams

Electrodes in Spacesuits Could Protect Astronauts from Harmful Dust on Mars

Martian dust could be a serious health hazard for future missions to Mars. Credit: NASA/AI. SpaceFactory

To quote NASA associate administrator Jim Reuter, sending crewed missions to Mars by 2040 is an “audacious goal.” The challenges include the distance involved, which can take up to six months to traverse using conventional propulsion methods. Then there’s the hazard posed by radiation, which includes increased exposure to solar particles, flares, and galactic cosmic rays (GCRs). And then there’s the time the crews will spend in microgravity during transits, which can take a serious toll on human health, physiology, and psychology.

But what about the challenges of living and working on Mars for several months at a time? While elevated radiation and lower gravity are a concern, so is Martian regolith. Like lunar regolith, dust on Mars will adhere to astronauts’ spacesuits and inflict wear on their equipment. However, it also contains harmful particles that must be removed to prevent contaminating habitats. In a recent study, a team of aerospace engineers tested a new electrostatic system for removing Martian regolith from spacesuits that could potentially remove harmful dust with up to 98% efficiency.

February 21, 2024February 21, 2024 by Matt Williams

Can We Survive in Space? It Might Depend on How Our Gut Microbiome Adapts

Researchers at Penn State University are developing a way to use microbes to turn human waste into food on long space voyages. Image: Yuri Gorby, Rensselaer Polytechnic Institute — Microbes play a critical role on Earth. Understanding how they react to space travel is crucial to ensuring astronaut health. Credit: Yuri Gorby, Rensselaer Polytechnic Institute

For over a century, people have dreamed of the day when humanity (as a species) would venture into space. In recent decades, that dream has moved much closer to realization, thanks to the rise of the commercial space industry (NewSpace), renewed interest in space exploration, and long-term plans to establish habitats in Low Earth Orbit (LEO), on the lunar surface, and Mars. Based on the progression, it is clear that going to space exploration will not be reserved for astronauts and government space agencies for much longer.

But before the “Great Migration” can begin, there are a lot of questions that need to be addressed. Namely, how will prolonged exposure to microgravity and space radiation affect human health? These include the well-studied aspects of muscle and bone density loss and how time in space can impact our organ function and cardiovascular and psychological health. In a recent study, an international team of scientists considered an often-overlooked aspect of human health: our microbiome. In short, how will time in space affect our gut bacteria, which is crucial to our well-being?